You're doing everything you're told and still flaring.
Maisha Haus is one-on-one endo coaching. If your labs came back normal, they may have missed something. Our deeper lab work shows what your body needs to change. Then we figure out together how to make those changes feel less like a fight.
The Maisha Method
The Maisha Method starts with deeper lab work. It checks 150+ biomarkers, so you can see what your body needs to change.
Then you work with Monique one on one for 6 months. We figure out together how to make those changes feel less like a fight, on flare days too.
More ways to find support
The Wellness Guide
A guide to inner wellness — your gentle first step on the restoration journey.
Download here →Wellness Days
An afternoon in person with women who have endo too. It's a way to feel what this work is like before you book anything.
See Wellness Days →The Maisha Circle
Endo-aware providers in New Jersey and New York, plus virtual options. Use it to find the rest of your care team.
Browse the Circle →The blog
Free writing on endo, from the research to what Monique does on her own flare weeks.
Read the blog →Our First Endometriosis Wellness Day
Sunday, May 3, 2026 · The Daily Pilates · A sold-out afternoon
Ten women gathered for an afternoon built entirely around bodies living with endometriosis. What the day held:
- Live talks with an endometriosis specialist and pelvic floor therapist
- A yin yoga and savasana workshop for pelvic wellness
- Mini-massages
- A curated wellness goodie bag to take home




The Next One
Join us in Marlton on October 4
Sunday, October 4th (rescheduled) · 1–4pm · Empower Studio, Marlton, NJ
Reserve Your SpotStay Connected
Stay in the loop.
Get an email when the next Wellness Day opens, plus new posts from the blog.
Want to talk it through?
Book a free 30-minute call with Monique. Tell her what you've tried, and together you'll see if the Maisha Method fits.